Books by Dr Hughes

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Skip The Drama

Practical, Get-Ahead Strategies to Survive Your Daughter’s Teenage Years

Dr Sarah Hughes delivers practical, immediate strategies for parents living with potentially difficult, rebellious, or irresponsible teenage daughters. Supported by real-life examples, studies and research into the adolescent brain, these solutions will help mothers and fathers grow a stubborn, reckless or challenging teenager into a well-adjusted, respectful, and self-sufficient young woman.

“[The book has] covered just about everything that a worried parent would want to ask.” - Southern FM Radio

“Sarah has designed this book for maximum ease of use. Each chapter deals with a specific issue. This means that you can instantly access information on the issue that is concerning you. “ - Blue Wolf Reviews

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Parenting Made Simple

Straightforward, Practical Strategies for Common Childhood Challenges

In this practical, easy-to-implement guide, specialist child psychologist Dr Sarah Hughes gives you the tools you need for every age and stage of your child’s development. 

Focusing on six key areas: challenging behaviour; emotions and tantrums; confidence; social skills and friendships; anxiety; and parenting well through separation and divorce, you’ll learn all the do’s and don’ts, and discover effective techniques for raising well-adjusted children.

Dr Hughes uses real-world examples and scenarios to delve deep into the behavioural development of children, including rooting out just why kids can’t always behave well (hint: because their brains haven’t finished developing yet).

From how to reward positive behaviour to the best way to set rules and guidelines, Parenting Made Simple offers a warm and commonsense approach all parents can benefit from.